Craniosacral Fascial Therapy (CFT) Explained:
Insights & Information
What is Craniosacral Fascial Therapy (CFT)?
CFT is a gentle, hands-on therapy that releases tension in the craniosacral and fascial systems, helping to improve mobility, circulation, and overall body function. It is often used to address restrictions caused by birth trauma, injuries, or chronic tension.
Here are some of the potential benefits of craniosacral fascial therapy for newborns:
Improved sleep: Craniosacral fascial therapy can help soothe and calm newborns, promoting more restful sleep and improved sleep patterns.
Reduced colic and digestive issues: CFT may help relieve tension in the digestive system, reducing symptoms of colic, reflux, and other digestive issues that can be common in newborns.
Relief from birth trauma: Newborns can experience tension or discomfort as a result of the birth process. CFT can help release any tension or compression in the head, neck, and spine, promoting overall relaxation and reducing discomfort.
Enhanced immune function: CFT may help stimulate the immune system, supporting overall health and well-being.
Improved breastfeeding: By promoting relaxation and reducing tension in the jaw and face, CFT may help newborns with breastfeeding difficulties.
How does CFT work?
CFT combines craniosacral therapy and fascial release techniques to gently unwind tight or restricted connective tissues. By releasing these tensions, the body can function more efficiently and with less discomfort.
What conditions can CFT help with?
CFT may benefit individuals with:
Tongue and lip tie restrictions
Breastfeeding and latching difficulties
Colic, reflux, and digestive issues
Torticollis and head shape asymmetries (e.g., flat spots)
TMJ dysfunction and jaw pain
Speech and feeding challenges
Chronic pain, headaches, and tension
Who can benefit from CFT?
CFT is safe for people of all ages, from newborns to adults. It is especially beneficial for infants with feeding difficulties, children with developmental concerns, and individuals with chronic pain or tension.
During birth, the baby's head may experience compression or tension, which can impact the muscles and tissues of the head, neck, and face. Craniosacral fascial therapy can help release any tension or compression in these areas, promoting relaxation and reducing discomfort or pain. By doing so, CFT may help improve oral motor function, including sucking, swallowing, and chewing, which are important for speech and language development.